🤸🏻♀️H & A Fitness
with Holly Fiske
Handstand & Arm Balance Fitness is a circuit training program. Each circuit is 10 minutes long with three handstand & arm balance drills within it. Fun and super challenging! Bring water and do the warm-up!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.94/5
1
10 min
5/5
3
10 min
5/5
3
10 min
5/5
2
10 min
5/5
1
10 min
+1 sessions more
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Comments
L
Lauren • 12d ago
Such a great way to start my day. Full body workout thank you Holly 😅💪🏻🔥💖
L
Lauren • 22d ago
Wow that was fun!! My quads were on fire 😅💪🏻🔥🔥🔥
L
Lauren • 1mo ago
Great warm up
V
Valerie • 2y ago
So fun!
A
Amy • 3y ago
I've known it for a long time but was reminded of it again during this circuit... you are the definition of beast mode😄💪💦
K
Kina • 4y ago
Holy moly that was fun! Never tried circuits before. I'm exhausted and exhilarated at the same time.