Fit AF 1
with Holly Fiske
Here is your month plan to get fit AF inside and out. All you have to do is commit to it and follow it. I have strategically put together this outline to sculpt, burn stubborn fat, strengthen, balance, stabilize and all the t... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (9)
4.75/5
3
45 min
4.95/5
3
5 min
4.91/5
3
10 min
5/5
1
5 min
5/5
0
5 min
+4 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Janee • 9mo ago
Spicy
A
Amy • 1y ago
Love this combo! I even do them for a quick 10 minute pick me up
A
aurora • 3y ago
Starting this tomorrow. Not today only because I have lap swim tomorrow and Wednesday on my lunch break! 🏊🏼♀️ I am super excited for this challenge and to get back in shape.
K
Kaitlin • 3y ago
Pull-ups not yet getting easier 😂
Z
Zaneh • 3y ago
Short and sweet!
R
Roslyn • 4y ago
I can hold side plank now for a whole minute! Took me a few weeks 🤗