Name: Playbook - Holly Fiske - Yoga Flow Conditioning 1
Uploaded: 2024-02-09T21:11:40.945Z
Duration: 45 min
Description: Yoga Flow Conditioning 1

I need more stability and endurance to better complete this class.

Laura

Challenging for the body and brain… it had me out of my thinking brain so much needed!

Jaime

Love it! Challenging and left me a happy sweaty mess 😁

Rachel Bonello

It’s was great. I loved the mindful movement!

Aurora

Lindsey

Yoga Flow Conditioning 1

Wowee, that was great! The intensity was just what I needed and I'm really looking forward to making my way through this series. Thanks, Holly!

Tess Hua

Great short class. I liked being able to apply a tiny bit of hang time after gaining  handstand knowledge in prior Holly classes. Namaste.

Really good quick workout. I can’t wait to do more. 💙

Chococatania

Yoga Conditioning: Week One, Class 1

Love the class. I find it a bit difficult to do knee pivots when wearing shorts, my skin sticks to the mat, I’m also in my 40’s maybe my skin is a bit more lax than most and I’ve lost quite a bit of weight.

Araceli

Aubree Stafford

Yoga Conditioning: Week One, Class 2

Tracey Birnie

I did NOT want to workout after working a 12 hour shift, but these workouts are nice a sweet and get straight to it! I feel great!

Amoreena

Yoga Conditioning: Week One, Class 3

So thankful for being able to do this practicing again, I had an injury in my arm (still can’t with chaturanga) so I am almost fully back. Always love you 😘

Katie

Yoga Conditioning: Week 2, Class 1

Loved the boat sequence at the end ❤️❤️

Yoga Conditioning: Week 2, Class 2

I love this! 
Creative movement linked with breath! My favorite. 
Don’t even realize how hard your working!

Cindy

Conditioning Yoga: Week 2, Class 3

Awesome… just what I needed today! Feeling stronger and more energetic on this hot and sweaty day!! Sending gratitude from Australia 🌸

Rachel

Wow, that ramped up 😂 I made it though 🙌👏👏👏

Yoga Conditioning: Week 3, Class 1

Such a fun, playful class. It was as much of a mental/coordination challenge as a physical challenge. I loved it.

Leah

Yoga Conditioning: Week 3, Class 2

Yoga Conditioning: Week 3, Class 3

Loved the whole class but especially that little ab burner at the end. 🔥🔥🔥

Yoga Flow Conditioning 1

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