Let’s talk about it! Grab a journal and pen...cup of tea or glass of wine and let’s chat about cultivating a home practice.
Community
E
Elle • 2y ago
You are so cute in this video, thanks for sharing! Gives me some good guidelines to consider when sequencing. I find I usually just pick an area of the body to focus on and just work through all the poses that I know.
M
Mirusha • 3y ago
Finally watched this and am so glad I did when I did♡ Can relate to this so much and so encouraged to continue my home practice. Thank you for this.
L
Lynsey • 4y ago
Thank you for this. So helpful with kids home and not being able to focus on a video everyday. I also love the creative movements you have to help with linking movements. ❤️❤️❤️
Community