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Holly FiskeHolly Fiske
/Holly's Handstands

ARMS: Upside Down Anatomy/Alignment

4.9|15 min|19 comments
All about the ARMS! Upside Down Anatomy/Alignment plus cues and drills for strengthening and lengthening. Wether you practice and/or teach, start here and grow like crazy!


Community

A
Ali 2y ago
Hard!!
M
Mai 2y ago
Killing nicely 😉
J
Jessica 2y ago
I love the wrist stretching and strengthing. LMT work has me always in need to make the time for this. Looking forward to healing the aches and pains as well as finally getting upside down with confidence and control.
F
Flore 2y ago
So well built I love it!
N
Nicole 4y ago
good!

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