All about the ARMS! Upside Down Anatomy/Alignment plus cues and drills for strengthening and lengthening. Wether you practice and/or teach, start here and grow like crazy!
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Ali • 2y ago
Hard!!
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Mai • 2y ago
Killing nicely 😉
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Jessica • 2y ago
I love the wrist stretching and strengthing. LMT work has me always in need to make the time for this. Looking forward to healing the aches and pains as well as finally getting upside down with confidence and control.
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