STRETCHING
with Holly Fielding
⭐️ Stretching to help with Muscle Recovery if you are feeling sore OR you can do it as a cool down after your workout
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
1
10 min
0/5
0
9 min
0/5
0
5 min
0/5
0
5 min
0/5
0
7 min
+1 sessions more
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Comments
S
Salsabil • 2y ago
I really liked the timer and how easy it is to just focus on a single body part at a time 👌