ADVANCED GYM
with Holly Fielding
🎊 LAUNCHING APRIL 1st!!!!!!!
This is a one week intro of what it would look like BUT podcasts and week 2-4 won’t launch until APRIL!!!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
60 min
5/5
0
60 min
0/5
0
60 min
0/5
0
60 min
5/5
0
45 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
⭐️ Leveling up your game in the Gym
⭐️ Muscle Hypertrophy
⭐️ Mental toughness
⭐️ Advancing Exercise movements
How to get the best outcome of the program?
▫️SHOW UP
▫️PRACTICE POSITIVE HABITS
▫️LIFT HEAVIER THAN YOU CAN THINK
How to schedule the program into a week?
✅ Take time on Sunday to set reminder in the APP
✅ Plan in 60 mins daily for your workout
What do I need to participate in this program?
GYM ACCESS
Who are these workouts for (skill-level)?
ADVANCED
Frequently Asked Questions
What are the goals of the program?
⭐️ Leveling up your game in the Gym
⭐️ Muscle Hypertrophy
⭐️ Mental toughness
⭐️ Advancing Exercise movements
How to get the best outcome of the program?
▫️SHOW UP
▫️PRACTICE POSITIVE HABITS
▫️LIFT HEAVIER THAN YOU CAN THINK
How to schedule the program into a week?
✅ Take time on Sunday to set reminder in the APP
✅ Plan in 60 mins daily for your workout
What do I need to participate in this program?
GYM ACCESS
Who are these workouts for (skill-level)?
ADVANCED
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