Ageselaos Karakatsanis

Empowering you to lead a healthier & more fulfilled life Holistic wellness to help you realize your full potential

  • Lifestyle Design
  • Nutritional Guidance
  • Build Healthier Habits
  • Learn a new skill/hobby
  • Join a likeminded Community
  • Build confidence, and feel more fulfilled
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Paid Programs

HIIT
HIIT
  • Toning
  • 6 weeks, 3 days per week
  • HIIT
  • Intermediate
FUSION IGNITE
FUSION IGNITE
  • Strength
  • 6 weeks, 3 days per week
  • Kettlebell
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Online Transformative Trainer

My Story: My fascination with the world of fitness and martial arts began at a young age, and my determination to excel in these fields led me to the pinnacle of success. Throughout my career, I've witnessed the transformative power of disciplined training and mindful nutrition. It's this passion for holistic wellness that fuels my commitment to helping others realize their full potential, both physically and mentally. My Mission: I've made it my life's mission to empower individuals to lead healthier, more fulfilling lives. My approach combines the rigor and discipline of martial arts with the science of nutrition and fitness. Whether you're a busy professional, a digital nomad, or an athlete, I have a wealth of knowledge and expertise to guide you on your personal journey to success.

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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