Heidy Espaillat
Heidy Espaillat
/
Shape The Body 1.0
W1/D2 Week 1- Day 2
4.8
|
40ย min
|
69 comments
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Upper body ๐ช + ABS
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J
Juanita โข 1y ago
I did it โ second day and usually started on Monday . ๐๐ผ๐ซถ๐ผ๐ซถ๐ผ๐
J
Juanita โข 1y ago
Pretty easy
E
Elizabeth โข 1y ago
Unable to complete plank or elastic band but other than that it was good workout.
A
Ana โข 1y ago
Started the new year right ๐
S
Sandra โข 1y ago
Great work out ๐ฅฐ
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