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Heidy EspaillatHeidy Espaillat
/Shape The Body 1.0

W1/D1 Week 1- Day 1

4.8|40ย min|172 comments
Legs ๐Ÿฆต + Glutes ๐Ÿ‘


Community

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Colleen โ€ข 8mo ago
Awesome workout! Legs are on fire ๐Ÿ”ฅ
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Yami โ€ข 10mo ago
I can definitely feel the burn in my glutes and legs! ๐Ÿ”ฅ
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Nikk โ€ข 10mo ago
My legs feel like a pony that was just born ๐Ÿ˜…
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Juanita โ€ข 10mo ago
I restarted once again , I feel so down lately but I did it ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿผ
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Juanita โ€ข 1y ago
I felt like giving up I feel like I find working out so hard , Iโ€™m a mom of 7 I supposedly started last wk but I focus on cardio last wk and this week I started fresh on the workouts first than and hr of cardio afterwards, Iโ€™m glad I didnโ€™t gaved up though . Thank you

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