Heidy Espaillat
Heidy Espaillat
/
Warm-ups & Mobility
Legs Warm-Up🔥
5.0
|
10 min
|
5 comments
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Bodyweight
Warm Up
Glutes
Lower Body
Legs
Functional
All Levels
Do these in a circuit 3 sets of 10 repetitions each exercise - Legs 🦵 warm up
Community
A
Alejandra • 6mo ago
Love this for a warm up!
E
Elena • 1y ago
The way to start a leg day!
T
Tania • 3y ago
With this leg warm up I can totally feel the burn!🔥🔥🔥
E
Ericka • 3y ago
Great!
E
Edina • 3y ago
Your are the best!
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