ABS Workout💪

ABS workout let's go! Helpful tips to keep in mind: - make sure to do repetitions slow and controlled - the weight you choose should be challenging but you should be able to do the number of reps needed - you can always add more reps if you are limited in weights at home - rest when it's necessary Please make sure you leave a comment after you complete this one to let me know how it goes for you. To do this, swipe the "complete" bar & it'll prompt you to leave a rating. You can do this or skip it. Then you'll see where you leave your comment. 😉 Let's keep up the amazing work team! 💜 Heidy