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Heidy EspaillatHeidy Espaillat
/Postpartum

ABS & Pelvic Floor Exercises

5.0|30 min|2 comments
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Do these exercises to help you strengthen the core postpartum. You got this mama!💪💃

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I
Itzel • 1mo ago
Great way to start of my week.
L
Liz • 1y ago
Good..I felt the ab area waking up

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