Warm-ups & Mobility
with Heidy Espaillat
Warm Ups
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.97/5
3
10 min
4.97/5
3
10 min
4.9/5
3
5 min
4.98/5
2
12 min
5/5
0
10 min
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Comments
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Elena • 4mo ago
Loved it! The tips were also very useful
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Elena • 4mo ago
The way to start a leg day!
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Elena • 4mo ago
Great stretching time! Thank you 🌸
E
Elena • 4mo ago
Great way to start an upper body routine day! Thank you 💕
Y
Yuri • 5mo ago
I thought there was going to be a better explaining in how to do the workout
S
Shana • 6mo ago
Great!!!!