30 DAY CHALLENGE

30 DAY CHALLENGE

Shape Your Body!

Welcome to the 30 DAY SHAPE THE BODY CHALLENGE! I am so excited you are here! If you are looking to get stronger, build muscles, create a healthy lifestyle, feeling energized and have fun, then this challenge is for you!

$1999
Weight Lifting, Lifestyle, Mobility, Glutes
30 days program 5 days/week 45-60 mins
Level:
All Levels
Location:
Home
Weight Lifting, Lifestyle, Mobility, Glutes
30 days program 5 days/week 45-60 mins
Level:
All Levels
Location:
Home
cover image

About the program

Welcome to the 30 DAY SHAPE THE BODY challenge! I am so excited you are here! If you are looking to get stronger, build muscles, create a healthy lifestyle, feeling energized and have fun, then this challenge is for you!... Read more

    Workouts

    30 Day Shape The Body Challenge Intro- Starts 6/5!
    30 Day Shape The Body Challenge Intro- Starts 6/5!
    4.9
    2
    Bikini body, Glutes, Abs & Core, Lose Weight, Full Body, Legs, Glutes, Home, All Levels
    Day 1 Home 🍑Legs & Glutes🍑
    Day 1 Home 🍑Legs & Glutes🍑
    4.8
    4
    Lose Weight, Bikini body, Full Body, Glutes, Home, Abs & Core, Legs, Lower Body, Glutes, All Levels
    Day 1 Gym 🍑Legs & Glutes🍑
    Day 1 Gym 🍑Legs & Glutes🍑
    4.7
    11
    All Levels, Lose Weight, Lower Body, Abs & Core, Glutes, Bikini body, Legs, Full Body, Strength, Gym
    Day 2- Home Upper body Workout 💪
    Day 2- Home Upper body Workout 💪
    5.0
    11
    All Levels, Full Body, Upper Body, Home, Arms, Abs & Core, Bikini body, Strength, Lose Weight, Back
    Day 2- Gym Upper body Workout 💪
    Day 2- Gym Upper body Workout 💪
    4.2
    2

    Glowing 5-Star Reviews from Satisfied Customers

    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    Need to see it to believe?

    "I loved it made me feel more confident and accomplished finishing this challenge and loving the results."
    Cindy Sanches
    "LOVED this challenge".
    Leticia Valdes
    "The challenge was one of the best I've tried. I'm obsessed with my results in just 30 days can't wait to keep going! Thank you so much for inspiring us to get in shape and be healthier."
    Ana Orta
    "I loved it made me feel more confident and accomplished finishing this challenge and loving the results."
    Cindy Sanches

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Heidy Espaillat

    .

    Hey! My name is Heidy! I’m a Certified Personal Trainer and someone who discovered her passion to help others stay active and healthy while enjoying life. All I used to do at the gym was cardio until I decided to lift weights and started to see changes on my body. ... Read more

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Heidy will be right there to cheer on you.

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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    In-app chat support

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