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Heidi NealHeidi Neal
/Strength: Lower Body

Strength: Lower Body

with Heidi Neal

Join me for a free full body workout and build strength in just under 30 minutes.

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Sessions (39)

4.87/5
3
40 min
+34 sessions more

Details

Category
Functional, Bodyweight, Lower Body, Back
Level
All Levels
Equipment
dumbbells
Location
Home
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Comments

K
Katherine 1mo ago
Nice, sweaty WO - harder than it looks - especially when you use heavy weights.
S
Silvia 2mo ago
Done 💪🏻
K
Kristin 2mo ago
So Much Fun!!! Loved the prop play!
S
Silvia 2mo ago
Strong! 🔥
S
Silvia 2mo ago
Excellent!!
S
Silke 3mo ago
Very challenging. I liked the Focus on just working my legs