1/30 - 2/5
with Heidi Neal
Follow this week’s program:
4 Day Workout Plan:... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
4.79/5
3
35 min
5/5
3
18 min
4.78/5
2
15 min
4.86/5
3
35 min
5/5
3
28 min
+3 sessions more
Details
Category
Barre, Pilates, Cardio, Full Body, Upper Body, Lower Body, Core/Abs, Arms
Level
All Levels
Equipment
Dumbbells, Mat
Location
Home
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Comments
A
Amy • 17h ago
Great way to start the week!
T
Tara • 1d ago
Challenging in all the right ways! Thanks Heidi!
A
Anne • 2d ago
Really good and challenging!
A
Annika • 2d ago
It’s my absolute favorite 🤩
J
Julie • 3d ago
Great, it was a tough one!
K
Karen • 3d ago
Inner thoughts are on fire…. Love the workout