Heidi Neal
Heidi Neal
/
START STRONG 6 WEEKS
CORE Class
5.0
|
15 min
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More workouts from
Heidi Neal
Week 1 - Day 1: Lower Body (Guided)
4.8
74
Week 1 - Day 2: Upper Body (Guided)
4.9
40
Week 1 - Day 3: CORE (Guided)
4.8
26
Week 1 - Day 4: Lower Body (Circuit)
4.4
19
Week 1 - Day 5: Upper Body (Circuit)
5.0
9
Week 2 - Day 1: Lower Body (Guided)
4.9
23
Week 2 - Day 2: Upper Body (Guided)
4.9
23
Week 2 - Day 3: Core
4.8
14
Week 2 - Day 4: Lower Body (Circuit)
5.0
8
Week 2 - Day 5: Upper Body (Circuit)
4.8
5
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