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Heather WatkinsHeather Watkins
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Week 4 Day 2: Lower Body

5.0|50Β min
Week 4 Day 2: LEGS This workout is similiar to one you did in Week 1 - there is purpose behind this! It is a great way to track progress and strength- compare your weight from week 1 and aim to push a little bit more this t...Β more


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Mandi β€’ 2y ago
Always 5 stars!! Hip thrusters get me every stinkin time 🀩

More workouts from Heather Watkins

Week 1 Day 1: Upper Body + Cardio Conditioning
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