Heather WatkinsHeather Watkins

/Stronger Together Gym

Week 1 Day 5: Glutes

5.0|45 min|7 comments

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Week 1 Day 5: Glutes focus 🍑 Let’s work to strengthen & tighten those bums! Really focus on squeezing your glutes at the peak of the movement. Stretch afterwards! Hip Thrusts are a compound movement that we will dial in on... more

Community

A

Allison • 8mo ago

Legs are ☠️🔥

W

Whitney • 2y ago

Sweat was pouring today! 😅

C

Casey • 2y ago

Wow🔥🔥

O

Olivia • 2y ago

Glutes on fire!! 🍑🔥

M

Mandi • 2y ago

Kicked my glutes👊🏻

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