Vacation Style
with Heather Watkins
These workouts are between 20-30 minutes total - mostly HIIT for a quick bodyweight workout that requires zero - minimal equipment!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
24 min
5/5
1
30 min
5/5
1
30 min
5/5
0
16 min
5/5
0
30 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
To provide quick, effective workouts that you can take anywhere with Wifi!
How to get the best outcome of the program?
Push yourself with Intensity! 🥵
How to schedule the program into a week?
It’s meant to be flexible, make them work best for you!
Who are these workouts for (skill-level)?
Beginner to Advance!
What do I need to participate in this program?
Bodyweight, some require bands!
Frequently Asked Questions
What are the goals of the program?
To provide quick, effective workouts that you can take anywhere with Wifi!
How to get the best outcome of the program?
Push yourself with Intensity! 🥵
How to schedule the program into a week?
It’s meant to be flexible, make them work best for you!
Who are these workouts for (skill-level)?
Beginner to Advance!
What do I need to participate in this program?
Bodyweight, some require bands!
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Comments
K
Kali • 9mo ago
Whew that was a good sweat!
K
Kali • 9mo ago
💪🏼💪🏼
K
Kali • 9mo ago
Good first day of vacay workout!
C
Christine • 9mo ago
🥳
M
Michelle • 9mo ago
No weights in this hotel gym 🙄 but this was perfect to pair with a cardio machine!
M
Michelle • 9mo ago
Heart rate is UP!!