Upper Body
with Heather Watkins
A category for upper body workouts both gym/home options
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.96/5
3
35 min
4.97/5
3
40 min
5/5
3
35 min
5/5
3
40 min
5/5
3
40 min
+5 sessions more
Details
Category
Shred fat, Lean muscle, Athletic, Home, Strength, Functional
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Comments
M
Michelle • 5mo ago
Wowza! Arms shaking especially after the dips!
A
Amy • 8mo ago
I can’t really do push-ups yet. Not a good form one.
S
Sara • 1y ago
That drop set ☠️☠️☠️
H
Hannah • 1y ago
Shoulder are on fya
A
Ashley • 1y ago
Killer arm burn
D
Dana • 1y ago
That workout!🔥🔥