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Heather WatkinsHeather Watkins
/Summer 2.0 Gym Guide

Summer 2.0 Gym Guide

with Heather Watkins
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Sessions (10)

Week 1 • Day 1
Week 1 Day 1: (Gym) Upper Body + AMRAP
5/5
3
40 min
Week 1 • Day 2
Week 1 Day 2: (Gym) Lower Body
4.93/5
3
45 min
Week 1 • Day 3
Week 1 Day 3: (Home + Gym) LISS
5/5
3
45 min
Week 1 • Day 4
Week 1 Day 4: (Gym) Upper Body + Core
5/5
3
35 min
Week 1 • Day 5
Week 1 Day 5: (Gym) Lower Body
5/5
3
50 min
+5 sessions more
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Comments

C
Christine • 4mo ago
Great workout! My butt is on fire!
K
Kandice • 2y ago
Dancing 💃
S
Shaunti • 2y ago
Felt the burn🔥
K
Kandice • 2y ago
Did this yesterday and it didn’t save it
T
Tara • 2y ago
Perfect leg day! 🍑
O
Olivia • 2y ago
Shoulders are done for 😵‍💫😵‍💫😵‍💫