NEW Weekly Workouts
with Heather Watkins
This is where you’ll find FRESH, new fun workouts each week uploaded on Sundays! I have a plan for you - just show up and crush it!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
2 min
5/5
1
40 min
5/5
1
60 min
5/5
2
35 min
5/5
1
60 min
+5 sessions more
Details
Category
Build muscle, Toning, Shred fat, Lean muscle, Athletic, Full Body, Conditioning
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Olivia • 1d ago
Made this a quick one and it was a burner!!!
A
Ali • 1d ago
Forgot how much I hated commandos…🫠
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Olivia • 2d ago
Got 35 mins of LISS in during lunch today! 👊🏽👊🏽
K
Katelyn • 2d ago
Jello arms after this one 😳
A
Ali • 2d ago
That one had the heart rate up! 🥵
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Devon • 3d ago
Legs on FIRE!!! PR’d 195 on hip thrusts this week 💪