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Heather WatkinsHeather Watkins
/Lower Body

Lower Body

with Heather Watkins

A category for lower body workouts - both gym/home options!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
3
60 min
+5 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

H
Hilary 6mo ago
Love ❤️ Booty is def hurting
H
Heather 7mo ago
Awesome. Even though I only had time for two rounds. Know I’ll be sore tomorrow. Thanks!!
C
Cindy 9mo ago
Always start the week with legs 🦵
C
Cindy 10mo ago
Whew!
T
Toni 1y ago
My legs are on fire!!🔥
A
Angela 1y ago
Woohoo 🎉