Commit [365]

Commit [365]

Commit Lower Body

Commit Lower Body

Get started today!

Bodyweight, Functional, Bikini Body
Level:
All Levels
Bodyweight, Functional, Bikini Body
Level:
All Levels

Workouts

Lower Body Strength
Lower Body Strength
4.6
7
All Levels, Lower Body, Strength, Glutes, Bikini body, Home, Legs
Lower Body Strength
Lower Body Strength
4.9
5
Functional, Glutes, Legs, All Levels, Lower Body, Home, Toning, Glutes
Booty Burner w Band
Booty Burner w Band
5.0
3
Functional, Home, Lower Body, Toning, Glutes, All Levels, Glutes
Lower Body Strength [ Beginner ]
Lower Body Strength [ Beginner ]
5.0
Glutes, Legs, Home, Functional, Strength, Lower Body, Beginner, Glutes
Lower Body Burner w Band
Lower Body Burner w Band
5.0
2
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the app
Streaks
Make sure you stay on track with your goals
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Offline Downloads
Workout anywhere - even without internet connection
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
https://d3l5vala1x2h4r.cloudfront.net/1701982497813_IMG_2882-comp.jpgframe
https://d3l5vala1x2h4r.cloudfront.net/1701982497813_IMG_2882-comp.jpgframe
Reminders
Set workout reminders to stay on track!
avatar

About Commit [365]

Commit [365]

Hi! I am so happy to have you join me here. I have been in the fitness industry for 15 years. I love how movement makes me feel. Strong, confident, centered and focused. My goal is to empower you to be consistent with your workouts, have fun, learn proper form & to continue to challenge yourself! I am a mother (to a sweet 6 year old boy) I run businesses & am busy just like you. All of my workouts provided are quick | efficient | effective. Check out the Commit Express category within the app for workouts that are all 15 minutes or less. Now, let's get COMMITTED!

Frequently asked questions

How long are each of the workouts?
Each workout varies in time. You will have access to workouts that range anywhere from 6 minutes to 40 minutes. You are able to choose what length of workout that you would like to do. Every workout located under the "Commit Express" category tab is 15 minutes or less.
Do I need to purchase equipment?
Minimal equipment is needed. I would recommend having at least two sets of dumbbells and a mat. There are a handful of workouts that you utilize a small resistance band as well.
Do I need a gym membership to do these workouts?
You can absolutely do these workouts in a gym, but it is not required. You are able to complete all of these workouts from the comfort of your home, while you are traveling or even outdoors. That is how we can consistently Commit [365].
I am a beginner. Will this fitness app work for me?
No matter where you are at in your fitness journey, these workouts can help you succeed. Every workout provides a variety of options for each movement and proper form. Heather walks you through all exercises with easy-to-follow videos and also provides simple written instructions. If you are ever in need of an alternate exercise, you can message Heather directly right in the app under the messaging feature.

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