Circuits
with Heather Black
These workouts typically involve performing a certain exercise for a specified amount of time for a set number of rounds.
Push yourself, but go at your own pace! Don't go too hard in the beginning and run out of gas too quic... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
20 min
5/5
1
20 min
4.33/5
0
20 min
4.86/5
2
20 min
4.5/5
0
20 min
+5 sessions more
Details
Category
abs, core, ab workout, six pack, lower abs, home workout, no equipment
Frequently Asked Questions
These workouts are really hard! How can I modify?
If you find yourself struggling to complete the workout, cut the amount of rounds in half, increase your rest between exercises, or both!
Frequently Asked Questions
These workouts are really hard! How can I modify?
If you find yourself struggling to complete the workout, cut the amount of rounds in half, increase your rest between exercises, or both!
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ashley • 2mo ago
Great burn
A
Ashley • 2mo ago
Abs were in fire
A
Ashley • 2mo ago
Core was fired up after this workout
V
Victor • 3y ago
The timers work really well for a lot of the workouts. Would it be possible to make the buttons for the larger? When you have shaky sweaty fingers it might make it easier. Thanks!
V
Victor • 3y ago
Those breakdancers! Nice! 👏🏼
V
Victor • 3y ago
Great as usual. A comment about the timer buttons, they are super helpful but are quite small and easy to miss, specially when you shake from the effort...