Heather Black
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Heather's Faves
- 10 workouts
Go Hard Go Fast!
- 20 workouts
- six pack, core, abs
5-Minute Finishers
- 4 weeks
- 6-pack, Bodyweight, No equipment
Circuits
- 20 workouts
- abs, core, ab workout
AMRAPs
- 20 workouts
- abs, core, ab workout
Tabatas
- 20 workouts
- abs, core, ab workout
Archive
- 1 day
- core, abs, six pack
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Personal Trainer & Mom of 4 Boys
Hi! 👋
My name is Heather and I'm an NASM Certified Personal Trainer, CrossFit Level 2 Trainer, and Precision Nutrition coach.
I'm also the Health & Wellness Director of Restore at Sweetgrass Plastic Surgery here in beautiful Charleston, South Carolina.
AND I'm the mom of 4 very active boys!
That being said, I understand how challenging it can be to fit a healthy lifestyle into your already crazy schedule.
My workouts and nutrition tips are meant to complement your life, not complicate it!
Please take a look around, as there's something here for everyone:
🤸♀️ no equipment or low equipment, no problem!
⏰ workouts lasting from 5 minutes to 60+ minutes
💪 lower body, upper body, and full body workouts
🍑 lots of booty workouts
🔥 even more core workouts!
BONUS programs included! ⬇️
✔️Want to get your first pull-up? There's a program for that! 🧗♀️
✔️Are you a new mom? We've got a 12-week A.B.S. (After-Baby Sixpack) program for you! 🤰🤱
✔️Check out the Cardio program if you want to increase your calorie burn and improve your endurance 🚣♀️
✔️There's even a Couch-Only Strength Program 🛋💪
New workouts are added weekly, too! 🎉
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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We only send emails occasionally and we respect your privacy