Hayden Greene

The ULTIMATE Skinny to Shredded

The ULTIMATE Skinny to Shredded

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This program is designed to challenge you mentally and physically! We cannot grow while remaining in our comfort zone. If you have some gym experience and are looking to transform your physique then this is for you! If you’re a beginner in the gym make sure to check out Skinny to Shredded 1.0. NO MORE SHIRTS AT THE BEACH! 🏝️

Goal:
Lean Muscle
8 weeks program
Goal:
Lean Muscle
8 weeks program

Workouts

Program Intro - WATCH ME!
Program Intro - WATCH ME!
5.0
1
Chest, Triceps & Rear Delts
Chest, Triceps & Rear Delts
4.9
7
Back & Biceps
Back & Biceps
5.0
2
Quads & Calves
Quads & Calves
5.0
3
Rest Day
Rest Day
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Hayden Greene

Online personal trainer

Hello FAM! Many of you have been following me for years and I cannot thank you guys enough for the constant support! With that being said, some of whom are new to the fam and wanted to reintroduce myself and tell y”all my fitness story and how fitness has given me the confidence that I never had growing up. 🩵 Growing up the name “Toothpick” was given to me from the age of 10 to 18 haha! Lifting weights was by far one of my least favorite activities. In Fact I hated lifting with an absolute passion haha! For the next 2 years I lifted, but made nearly zero results. Junior year I decided to focus entirely on basketball due to wanting to play at the collegiate level. My friends and coaches calling me “toothpick” never bothered me. I knew it was all love. But what bothered me was that I could make the change and I kept putting it off. If you want change, you have to actually change. Everyone wants change, but not everyone is willing to change. That summer I was determined to put my head down and grind and come to school the next year jacked haha! I thought to myself, “Why and how did I make so much progress over this summer, but didn’t make any progress the years before”. I went into the gym accepting that It was going to be hard and I embraced it. I also enjoyed it lol! I grinded for 3 months and the work was noticed. But more than the compliments, I realized that I can accomplish anything that I put my mind to as long as I’m 100% invested. Making this change has given me the confidence to accomplish ANYTHING and I want others to feel this same way. 💪🏼 Since finding fitness, I have built a social media family, competed in 3 bodybuilding shows, graduated college, got NASM certified, and have traveled out of the United States. Fitness isn’t about showing your abs at the beach..(for some maybe lol), fitness is about challenging yourself  and getting just a little better each day. Fitness is a lifestyle that no one will regret following! 🤪

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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