HIIT Workouts 😅
with Hayden Greene
What’s up fam! Here are some of my go to HIIT Workouts to shred some body fat!! 💪🏼
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
5/5
3
15 min
5/5
2
30 min
5/5
1
10 min
5/5
2
20 min
+3 sessions more
Details
Category
Weight loss, Shred fat, Toning, Lean muscle, No equipment, Home, Bodyweight
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Ricky • 2y ago
I am dead. Failure came quick on the last set of pushups.
R
Ricky • 2y ago
The pushup hand raise got me boss. I tried, I went to failure, but could not complete the fourth set.
R
Ricky • 2y ago
Got my ass kicked on the push-up squat jump. Went to total failure on it. Everything hurts. Lol
R
Ricky • 2y ago
Ohhh, your killing me boss.That crunch hol is fire. Literally!!! I got 2 out of 3 sets on everything and reached failure early on the 3rd set and not near as fast as you did them. I made a 15 minute workout into a 40 minute work out. Sorry boss but I'm giving it hell.
R
Ricky • 2y ago
The push up phone tap was harder than I looks.
R
Ricky • 2y ago
Great workout, except I went to failure before I completed all 4 sets of push-ups. Completed everything else though. Thank you boss.