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Hayden GreeneHayden Greene
/Beginner Gym Program

Beginner Gym Program

with Hayden Greene

Hey fam! Appreciate you all being here! For people who are just starting the gym and want to get a feel for lifting weights I got the perfect beginner program for you!! 💪🏼💪🏼

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 | Day 1 | Chest 💪🏼
5/5
3
45 min
+5 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

E
Eli • 8mo ago
Thank you. It was terrific haven’t gone to the gym since Covid started. Thank you for encouraging me to go back
P
PJ • 1y ago
🔥🖖🏽
P
PJ • 1y ago
🔥🖖🏽
P
PJ • 1y ago
🔥🖖🏽
P
PJ • 1y ago
🔥🖖🏽
P
PJ • 1y ago
🔥🖖🏽