Advanced Gym Program
with Hayden Greene
What’s up family!
Here is my current 6 day split that can give you an idea of my weight training workouts! This does not include AB workouts.
I will be updating this every week! Let’s kill it! I’m here to help and answer any... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
5/5
3
90 min
4.89/5
3
90 min
4.78/5
3
90 min
4.9/5
3
90 min
5/5
3
90 min
+19 sessions more
Details
Category
Build muscle, Shred fat, No equipment, Home, Strength, Lean muscle, Booty
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Konstantin • 6mo ago
My legs are on fire 🔥💪
K
Konstantin • 6mo ago
Great workout
K
Konstantin • 6mo ago
Feeling the burn 🔥💪
I
Ivan • 1y ago
Easy workouts for legs! Hayden is the best!!
I
Ivan • 1y ago
Perfect Routine for Back and biceps. Hayden, best coach ever!
I
Ivan • 1y ago
Harder workout,but really good!! Hayden is the best coach!