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Hayden GreeneHayden Greene
/AB Workouts

AB Workouts

with Hayden Greene

Here are my go to workouts to get those shredded abs everyone wants!! Lets do it! πŸ’ͺ🏼

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

4.93/5
3
30 min
+7 sessions more

Details

Category
Shred fat, Weight loss, Toning, 6-pack, Lean muscle, Bodyweight, No equipment
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
James β€’ 1mo ago
Great efficient and quick
K
Konstantin β€’ 6mo ago
Great abs cool down
J
James β€’ 6mo ago
Great thx!
A
Allen β€’ 7mo ago
Solid Ab workout bro! Did this after my push day πŸ’ͺπŸΌπŸ‘ŒπŸΌ
A
Andrew β€’ 8mo ago
Abs are on πŸ”₯ πŸ’―
A
Andrew β€’ 8mo ago
Loved the follow along style! More like this please! πŸ‘πŸ‘πŸ’―