Sportif Health Club

GLOW UP CHALLENGE🌟

Get started today!

Start out 2024 on a strong note with this 45 day challenge!! This challenge focuses on: • a five day workout split with an upper body day, a lower body day, a full body focus day & 2-3 core focused days a week to build a foundation of lean muscle • 5 days of low impact cardio to promote fat loss • one high protein recipe a week to help you get out of food ruts • one journaling day a week to help with self reflection and mental growth Elevate your routine & start achieving your fitness goals this year by kicking ass in this challenge💪🏻🤍

Goal:
Lean Muscle
Pilates, Meditation, Recipes, Full Body
45 days program 7 days/week 30-45 mins
Level:
All Levels
Goal:
Lean Muscle
Pilates, Meditation, Recipes, Full Body
45 days program 7 days/week 30-45 mins
Level:
All Levels

Workouts

D1 - Upper Body
D1 - Upper Body
4.9
6
D2 - cardio and core focused day
D2 - cardio and core focused day
5.0
D3 - Legs & Glutes
D3 - Legs & Glutes
5.0
1
D4 - Journaling Day 1
D4 - Journaling Day 1
5.0
D5 - Full Body HIIT
D5 - Full Body HIIT
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Sportif Health Club

Online personal trainer

Created to take the stress out of fitness, The Sportif Health Club is a community built for bettering yourself day in and day out. Founded by former athlete & fitness creator Hayden Britt, our club runs on the belief that wellness and fitness go deeper than what you do in the gym. In order to improve your wellness journey holistically, the club offers engaging fitness programs based on your needs and goals, meal and recipe inspiration, journaling & mindset improvement programs & a community of others working to improve themselves right beside you. Welcome to the club🤍✨

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK