Hannah Leistikow
Hannah Leistikow
/
LOWER BODY
LEGS (but mainly booty)
5.0
|
50 min
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Gym
Strength
Toning
Glutes
Legs
Bodybuilding
Intermediate
- BB hip thrusts 12,12,10,8,7 *increase weight each set* - Lying hamstring curls 4x15 - Hack squat good morning 4x10
...
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