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Hannah JefferyHannah Jeffery
/Foundations 1

W1/D2

5.0|60 min|1 comment
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Welcome back! Today you will focus on quadriceps, calves, chest, triceps, and core.


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J
Jaime 5mo ago
The dips were probably the most challenging exercise for me today! It was difficult to keep my lower body up while dipping my arms. Practice!

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