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Hannah BowerHannah Bower
/Full Body

Landmine Full Body 11.16.21

4.9|35 min|9 comments
Gym
Strength
Booty
Full Body
Functional Training
This is a landmine workout! You’ll need a barbell and some plates. My barbell is pushed up against two heavy dumbbells however you can place the end of the dumbbell in a corner, or some barbell racks will have a connector to... more


Community

M
Maddie 3mo ago
A consistent workout in my repertoire for the last few months! Love this one, it translates perfectly to dumbbells
M
Maddie 6mo ago
Those kneeling shoulder presses are sneaky!!!
S
Sarah 8mo ago
Love this one! So great for a crowded gym minimum time and equipment workout!
B
Brittany 10mo ago
Loved the landmine workout! Easy for this busy new mom to follow and get it in!
D
Daniela 10mo ago
Was able to do most of it from home with limited equipment. Stay at home mom of 3! Alternatives would be great.

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