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Hannah BowerHannah Bower
/Get Stronger Hybrid

W6/D4 Shoulder, Glutes, Core Get Stronger 3.0

5.0|55 min|108 comments
Workout: Military Press Seated 1-1-2 Shoulder Press ss. (Non-Push) Step-Ups... more


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Sirma 2mo ago
Too hard on the shoulders. I wish it had more glutes but maybe i am so obsessed with them.
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Brittney 4mo ago
So good!
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Ellie 5mo ago
This is my fav of all your workouts! Love the complex movements
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Cynthia 9mo ago
🔥🔥🔥 Those man makers were no easier today but I did feel better form all the way through 💪💪
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Delaney 1y ago
Great pick me up

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