Hannah Bower
Hannah Bower
/
8 WK Full Body
W6/D3
4.9
|
30 min
|
3 comments
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Warm Up: x Run 1⁄2 mile x 24x alligator chops, 20x standing toe touches, 20x gate swings, 20x twisters
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Community
D
Divya • 2y ago
Done!
M
Mica • 3y ago
This program is so amazing. I can feel myself get stronger with each session! Love it!!
H
Holly • 3y ago
Refreshing to have a quality leg day without a whole bunch of squats!
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