profile picture
Hannah BowerHannah Bower
/8 WK Leg & Glute
Profile image

W4/D4

5.0|40 min
***HIIT *** Warm Up: x Walk 4 minutes on 4 mph to get muscles warm... more

More workouts from Hannah Bower

W4/D1
4.7
6
W4/D2
4.8
3
W4/D3
4.8
0
W5/D1
4.8
1
W5/D2
4.8
0
W5/D3
4.5
1
W5/D4
5.0
0
W6/D1
4.7
1
W6/D2
4.7
1
W6/D3
4.6
1
W6/D4
3.7
0
W7/D1
4.7
1
W7/D2
4.7
0
W7/D3
4.5
0
W7/D4
4.0
0
W8/D1
4.4
0
W8/D2
4.3
0
W8/D3
4.0
0
W8/D4
3.7
0