Hard but so gratifying! I felt like a champ powering through
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Krista • 1y ago
This was a great workout but the instructions weren’t quite clear- deadmill: wasn’t sure if it was supposed to be on an incline? Was difficult to get to a sprint speed quickly only for 10 sec and then walk. The jog at the beginning wasn’t clear- was it a warm up? Wasn’t sure how many sets were supposed to be done on the weights.
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Brittney • 2y ago
The workouts were great! I added extra sets when I felt the need to push myself further!
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Nick • 3y ago
I have never been so excited to work out before. I love that this program gave tons of variety so I never got bored with it. This is the first program where I’ve done every workout that I’ve ever finished!! Thank you!!
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Nick • 3y ago
I have never been so excited to work out before. I love that this program gave tons of variety so I never got bored with it. This is the first program where I’ve done every workout that I’ve ever finished!! Thank you!!
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