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Hannah BowerHannah Bower
/8 WK Full Body

W1/D2

5.0|45 min|27 comments
Warm Up: • 10x alligator chops, 20x standing toe touches, 20x gate swings Circuit: Legs ... more


Community

C
Caitlin 1y ago
This one had me feeling out of shape 🤣🤣🤣 it was a good workout that made me sweat!!
S
Stephany 2y ago
Great, is there any substitute for the ball slam? I don’t have a medicine ball. Thanks
K
Karen 2y ago
This was rough. Legs were on fire! But loving it!
E
Elizabeth 2y ago
Dying again and love it
N
Nikki 2y ago
I’m dead 😵 😆

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