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Hannah BowerHannah Bower
/Upper Body

Bands Upper Body 4.28.21

4.9|45 min|5 comments
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Strength
Toning
Upper Body
Arms
You will need a band or cable machine for this workout. If at home, tie a knot on the band and place behind door as an anchor!


Community

K
Kara 5mo ago
Great workout!
P
Payton 3y ago
Struggling mentally lately as I work through PFD in my second trimester. Continuing to find motivation in your workouts and the reminder to engage the core.
K
Karol 3y ago
Me encantan tus ejercicios
L
Liv 3y ago
So good! Instead of bands. I took this to the gym and did the whole workout with cables! Feel great!
C
Camie 3y ago
Every upper body workout I do of yours I feel like my arms are going to fall off afterwards 😳🥵💪🏼🙌🏼🤩🔥💯😘 and i LOVE it!!!!!

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