Hannah Bower
Hannah Bower
/
Upper Body
Cable + Dumbbell Upper Body 6.17.20
4.9
|
40 min
|
120 comments
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This workout hits biceps, triceps, upper back and shoulders! Workout:
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J
Janine • 1y ago
Ooo that was a burner! Very humbling to revisit those shoulder exercises after a couple of weeks off.
A
Alexandra • 2y ago
This workout felt SO GOOOOOOD!!!!! 14 weeks today and feeling so strong still.
L
Lisa • 2y ago
Quick and effective 👍🏼💪🏻🔥
K
Kimberly • 2y ago
🙆🏼♀️🔥🔥🔥 Whew! Great burn! Added a mini band on a few and DAYYUMMMN.
M
Martha • 2y ago
The rest timers on the tricep extension are 5 seconds. Otherwise great workout
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