profile picture
Hannah BowerHannah Bower
/Quick & Live Workouts

30 Min Gym Legs 7.7.22

4.9|35 min|6 comments
This workout is around 30-35min!It is only 4 Exercises, but don’t underestimate its intensity! You can run the mile before or after the workout: I ran it before because today wasn’t a strength focused day. If you would like... more


Community

M
Morgan 21d ago
Excellent! Started with the mile run and had a great workout! For the split squats: you said as long as there’s no pain it’s fine but what about tingling? There’s no pain but when I get to a certain range with my left leg it starts to tingle.
C
Courtney 3mo ago
Spicy! The first superset had me wobbling 😂
J
Jessica 4mo ago
Gnarly quickie! Booty burn. 🍑 🍑 🍑 🍑
D
Dani 5mo ago
Wowza...what a workout. Feeling really good [and sweaty] after this one!
M
Maggie 5mo ago
Short, but killer ☠️

More workouts from Hannah Bower

25 Min Dumbbell Fullbody 6.2.22
5.0
25