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Hannah BowerHannah Bower
/Upper Body

Quick delt workout

4.9|20 min|14 comments
In a rush but want to do something? This is a great way to burn out those delts!


Community

C
Christina 5mo ago
BEST quick shoulder workout. LOVED IT!!
C
Catherine 5mo ago
Quick and effective!
C
Catherine 5mo ago
Love this quick but effective workout!
L
Lacey 10mo ago
Very thankful for you and creating workouts that effective and simple to understand. Thankful for you!
K
Keri 1y ago
Just what I needed!!! My delts are on fire! Thank you Hannah!

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