Go for a walk, find a bench or park, brick wall ect and just move your body!
30-45sec on each exercise. 10-15 sec rest and move onto something different! Keep moving for 15-30minutes!- walk home!
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Jillian • 3y ago
Did two miles on the track and finished with 3 rounds of this. Feels like fall here and I couldn’t be indoors today 🥰❤️🍃
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Rebecca • 3y ago
Great!! I’m camping and wanted to keep my commitment to working out. This worked perfectly on the outdoor table. Thank you!!!
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Dev • 3y ago
Awesome thank you!!
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Zoe • 3y ago
Great workout! This one is a keeper!
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Alexis • 4y ago
Perfect! Did it all while my littles played at the park 🤪
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