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Hannah BowerHannah Bower
/Quick & Live Workouts

Outdoor workout- just move. Have fun

4.9|35 min|9 comments
Go for a walk, find a bench or park, brick wall ect and just move your body! 30-45sec on each exercise. 10-15 sec rest and move onto something different! Keep moving for 15-30minutes!- walk home!


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J
Jillian 1y ago
Did two miles on the track and finished with 3 rounds of this. Feels like fall here and I couldn’t be indoors today 🥰❤️🍃
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Rebecca 1y ago
Great!! I’m camping and wanted to keep my commitment to working out. This worked perfectly on the outdoor table. Thank you!!!
D
Dev 2y ago
Awesome thank you!!
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Zoe 2y ago
Great workout! This one is a keeper!
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Alexis 2y ago
Perfect! Did it all while my littles played at the park 🤪

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