This is a landmine workout! You’ll need a barbell and some plates.
My barbell is pushed up against two heavy dumbbells however you can place the end of the dumbbell in a corner, or some barbell racks will have a connector to...more
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Becky • 8mo ago
Great burn! Love the landline alternatives!
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Sumaiya • 1y ago
Felt so good! Loved it. Quick and got me the boost I needed on a Saturday!
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Maddie • 2y ago
A consistent workout in my repertoire for the last few months! Love this one, it translates perfectly to dumbbells
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Maddie • 2y ago
Those kneeling shoulder presses are sneaky!!!
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Sarah • 2y ago
Love this one! So great for a crowded gym minimum time and equipment workout!
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