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Hannah BowerHannah Bower
/Full Body

Kettlebell, Plate Full Body

5.0|35 min|28 comments
This circuit is definitely a challenge. It’s on the longer end and it’s hard. But every now and then I want to throw some challenges way because you can do it! My biggest tip and encouragement is to modify to your needs! Seri... more


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Crystal 1mo ago
Did 3 rounds based on a time restraint and WOOF!! Been seeing results from your workouts and so are other people! Worth the sweat!
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Hannah 7mo ago
Wow! 👏🏼So hard but pushed through and am feeling strong💪🏼
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Katherine 8mo ago
Holy moly that was a goody, harder than it looks felt great to accomplish 5 rounds x
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Lindsey 9mo ago
I was just curious
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Cady 1y ago
Great workout!!! Feeling good

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