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Hannah BowerHannah Bower
/Full Body

Gym Full Body 6.29.21

4.9|35 min|8 comments
This is a full body lift. However the focus of this workout is not speed, but weight. ... more


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Bailey 6mo ago
Those burpee to pull ups were quite the challenge definitely something to work on!
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Tessa 1y ago
Ohhhh that felt good lifting HEAVY HEAVY 😍
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Aubrey 1y ago
Those table top ISO were secret killers!
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Hope 1y ago
Feels so good! Can’t wait to get those pull ups at the end!!! Seeing results and it’s only been 2 weeks!!! Thanks Hannah!
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Brooke 1y ago
Did not think I would be able to do the burpee pull ups AT ALL but gave it a try and was able to do like half for each set and then subbed the pull up with scapular pull ups! This was great !!

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